The infamous Insanity® workout as seen on TV is the revolutionary, cardio-based, total body-conditioning program. This calorie torching workout is based on the principles of MAX Interval Training and will safely test your limits while you rip through heart-pumping, muscle shredding, sweat dripping intervals. Don’t let the name scare you…it’s for all levels and requires no equipment, just determination. Classes come in 30, 45 and 50 minute options.
Tuesday, May 9th, 2017 06:30 a.m.
Downtown Fitness Center
100 S. Water St. Suite B104
Enter the building from the north east door, turn left, proceed to the basement, sign the release form, change in the locker room, head up to the 2nd floor for the workout
Download the app at Downtown Fitness – Decatur, IL by MINDBODY, Incorporated Apple Store or Google Play Store
*No membership needed! $5 per class. First class is FREE!
*Limited to the first 10 people. Call (217) 791-5586 to reserve your spot