#ITStrong Challenge

OK I.T. Friends – Let’s Talk.


  • We don’t always use correct posture. Sometimes we slouch at the desk or we hunch over looking at the monitor.
  • The snack drawer is not candy free
  • We don’t always make the healthiest choices when we’re out to lunch
  • We hit the vending machines at work a little too much
  • This job can be very stressful with the high demands, unreasonable timelines and the weight of the world placed upon our shoulders.
  • Many of us will be in this field for a VERY long time.


In 2014 I decided to take back control. I was exhausted all the time, had lower back problems and I was slowly adding on weight. I started working out at home to home fitness workouts, learned how to meal prep for the week and joined an online accountability group. Now I am much healthier, stronger and invigorated.

I am looking for SERIOUS and MOTIVATED I.T. Professionals who are ready to take control of their health and fitness.
Join a fun and supportive group that is working together to be #itstrong


  • You will get a home based workout program from a top company. Workouts vary from 22-40 minutes and I will help you choose a program that fits your fitness level.
  • Nutrition guide with healthy and delicious recipes
  • Portion controlled containers to help you measure your portions and control your nutrition.
  • 30 days of a daily dose of dense SUPERFOOD nutrition in the form of Vanilla, Chocolate, Strawberry or Cafe Latte, or a combination of all of them (the choice is yours)
  • FREE Coaching support from me for LIFE and an online support group of like minded individuals.

I can only take 10 people, so you don’t want to miss this!


We get started on June 10th, so fill out the form below and join a community of I.T. professionals to being #itstrong

Your Name (required)

Your Email (required)

Phone Number

Do you currently have a Beachbody Coach that you work with? If so, who is your coach?

How did you hear about this program?

What are your current health and fitness goals?

What does a typical day of eating look like for you?

Why do you want to be a part of this program?

What is the best way to contact you?

Any additional information I should know?